Uresta inserts into the vagina, with the tapered tip going in first. Start by taking a few deep breaths to relax. Push out (like you would a bowel movement) as you push in the device. Use a bit of water-based lubricant if needed.
It is normal to experience a bit of pressure upon initially inserting Uresta. Once the bell shape and handle pass the pubic bone, the pressure should subside as Uresta settles in mid-vagina. Once inserted properly, Uresta should be comfortable (unnoticeable), effective and remain in place.
If you remain unable to insert the smallest Size 3 in your Starter Kit, we can send you an even smaller Size 2 within 30 days of your purchase. Simply contact us using the form link below and our team is happy to assist!
PS - As a reminder, we offer optional Removal Strings to give you extra confidence in removing Uresta. The Starter Kit includes 15 single-use removal strings. If using the optional Removal String, be sure to attach the string prior to inserting your Uresta.